I just finished reading an interview with Oprah where she admits to weighing 200 pounds.
In the interview, it says that since 1988 she's gone up and down from a size 10 to a size 20.
I feel her pain.
Of course, she has the extravagance of tons of money to throw at this problem.
And even so, her methods have not always been the most healthy.
She got down to a size 10 by going on a total liquid diet. And right after filming the show where she celebrated reaching that goal, she had a party with food and never got back there.
I owe a lot of my own re-gained weight to stress eating. Something Oprah doesn't need to
face often. But, like her, I know better. I know there are alternatives. I just need to choose them.
My goal for 2009 is to get back to that size 10. It felt good to be that weight. I didn't ache in the morning when I first woke up. I didn't fret over my wardrobe. It was fun opening my closet each day.
It's my birthday today. I'm yet another year older. And I totally hate feeling old.
Inside, I'm still 29. Inside, I still believe that the world is a wonderful place and that I
can still do anything if I really put my mind to it. In my mind, I wear that Wonder Woman uniform beneath my wardrobe and I am able to tackle anything that comes my way.
If only I could remember where I parked that damn invisible air plane!
I guess I really shouldn't complain so much about getting older, though. I know some very fabulous old people who have helped change my views on life as I grow. And it's been a wonderful adventure getting this far.
The irony of it is that I hate seeing my youth fade away, and yet I am able to consider deep beauty in people far older than I am. And it's the same thing with weight. I know that I am the most critical person about my weight. I know a lot of people who likely weigh more than me. But I certainly don't focus on their weight. I focus on their true beauty that radiates about them.
Zona Schuh comes to mind as I'm writing this. The woman is pushing into her mid 70's and she is as beautiful and vibrant as ever. She's cavalier about her weight. The woman could weigh 300 pounds and still look as if she's about to break into a dance and song with a simple ease. She has such a wonderful grip on the joy that life brings, that you just feel like a better person just knowing her.
So there's a goal to strive for. No matter what my age, I hope I can always give off that same type of energy. Good Karma. Love. Hugs. That's what it's all about, right?
30 days at sea — in 10 minutes
1 hour ago